Body language is very, very important in video, especially now that the social media platforms that we have play video without audio and when people are seeing your video, they're seeing how your body language is speaking to them.
So please, pay attention to this: how can you prepare? Well, you can practice and practice in front of a mirror and see what feels natural to you. If you're doing it by yourself, you practice by yourself and that's okay, but if you have a video professional, you're going to get coached on how to keep the energy up, keep your body language in tune with what you're saying, and that is important.
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